Arrive 10 mins early to give yourself time to get settled, ready for class, checked-in, and get your favourite mat or reformer. 

Remove shoes and place them in shoe/coat closet. 

Put phones on silent & enter quietly.

There is street parking along Lakeshore Road or behind the building along Church Street.

These are free before 9AM  after 6PM, Sundays & holidays.

Allow yourself time to find parking especially at peak times i.e weekends, holidays, etc.

We have 2 entrances - front or back entrance. 

Our door is located between Kibo Sushi and Colossus Greek Taverna - we’re right in the middle. 

Head up the stairs - Unit 201. There is also a sign on the doors.

Yes! 

No need to bring your own mat or equipment, just grip socks (for reformer), water and athletic clothes.

Cancellations must be made at least 3 hours before class time. 

Late cancellations and no-shows will result in the loss of the class credit or a $15 fee for unlimited members.

We appreciate your understanding and commitment to showing up - for yourself and for others waiting to get in.

Yes, grip socks are required, and available for purchase at the studio if you don’t have any.

If you're new to reformer, it is highly recommended to attend the complimentary intro reformer class every Monday at 7:30PM.