FAQ

  • When should I arrive for class?

    Arrive 10 mins early to give yourself time to get settled, ready for class, checked-in, and get your fav mat or reformer. Remove shoes and place them in shoe/coat closet. Put phones on silent & enter quietly.



    Allow yourself time to find parking especially at peak times i.e weekends, holidays, etc.

  • Where can I park?

    Street parking along Lakeshore Rd or behind the building. These are free Sundays, holidays & after 6PM everyday.

  • Where is the studio entrance?

    We have 2 entrances - front or back entrance. Our door is located between Kibo Sushi and Colossus Greek Taverna—we’re right in the middle. Head up the stairs—Unit 201. There is also a sign on the doors.

  • Is equipment provided?

    Yes! No need to bring your own mat or equipment, just grip socks (for reformer), water and athletic clothes.

  • What is your cancellation policy?

    Cancellations must be made at least 3 hours before class time. Late cancellations and no-shows will result in the loss of the class credit or a $15 fee for unlimited members.


    We appreciate your understanding and commitment to showing up—for yourself and for others waiting to get in.

  • Are grip socks required?

    Grip socks are required, available for purchase at the studio if you don’t have any.

  • What if I'm new to reformer?

    If new to reformer, it is extremely recommended to attend the complimentary intro reformer class Mondays at 7:30pm.