Meet Our Team
Behind every pulse, shake, and burn is a crew of instructors who live and breathe Pilates. They’re all fully certified by world-class schools like STOTT PILATES®, Body Harmonics, and Balanced Body® - bringing years of expertise, styles and unique specialties to the studio.
They bring expertise from classical Pilates and osteopathy to athletic performance and contemporary flows. Some have decades of experience teaching worldwide, while others bring a modern, athletic edge. No matter what, we’re obsessed with the details: form, breath, alignment and technique.
Get to know the faces (and philosophies) behind the fire.
Eden
Certified Pilates Instructor
Mat & Reformer: STOTT PILATES®️
Certified ELDOA™️ Method L3 w/ advanced training | Graduate Candidate Canadian Academy of Osteopathy (2027)
Jelena
Certified Pilates Instructor
Mat & Reformer: Body Harmonics
Cadillac: Mindful Movement Centre
Mili
Certified Pilates Instructor
Mat & Reformer: Body Harmonics
Cadillac: Mindful Movement Centre
Mozana
Certified Pilates Instructor
Mat: Holistic BodyWorx
Reformer: A Lyrical Body Pilates & Wellness
Beatrice
Certified Pilates Instructor
Mat & Reformer: Balanced Body®

Hope
Certified Pilates Instructor
Reformer: Balanced Body®
