Group Pilates Oakville

Book A Group Reformer Or Mat Class

Group Pilates In Oakville


Two Sisters Pilates offers expertly guided group Pilates classes in Oakville designed to combine strength, mobility, and mindful movement in a motivating studio setting. These instructor-led sessions use bodyweight, controlled sequencing, and shared energy to build lean muscle, improve posture, and deepen core stability. Every group class is crafted to leave you feeling supported, challenged, and confident.

Experience Oakville Pilates Excellence

Small group classes with personalized instructor attention
Full body, low impact workouts in a motivating group setting
Welcoming environment for beginners through advanced clients
Group reformer Pilates class at Two Sisters Pilates in Oakville with members performing full body strengthening exercises

Mat Pilates Classes

  • Sculpt (All Levels)

    A full body Pilates burn that tones, tightens, and builds strength. Each class ends with restorative red light and near-infrared therapy to support recovery.

  • Flow (All Levels)

    A smooth, continuous mat class focused on deep core work and fluid movement. Finish with red light and near infrared therapy to reset and recharge.

  • Sweet Flow (All Levels)

    A gentler flow designed to improve mobility, restore balance, and keep your body moving with ease.

  • Core (All Levels)

    A targeted session that strengthens your deep core for a sculpted, cinched feel. Concludes with red light and near infrared therapy for enhanced recovery.

Group mat Pilates class under red light therapy at Two Sisters Pilates studio in Oakville

Reformer Pilates Classes We Offer

  • Sculpt (All Levels)

    A full body Reformer class designed to build strength, tone muscle, and improve overall conditioning. Expect controlled movements and targeted sequences that challenge you at any level.

  • Upper Body (All Levels)

    This class focuses on arms, shoulders, chest, and upper back using spring resistance and precise control. Ideal for improving posture, stability, and upper body strength.

  • Flow (All Levels)

    A dynamic class that links movements into continuous sequences for a smooth, energizing workout. Perfect for building coordination, endurance, and full body balance.

  • Peach (All Levels)

    Targeted glute and leg training designed to lift, shape, and strengthen your lower body. This class combines controlled resistance with focused muscle engagement for visible results.

Instructor led group reformer Pilates class at Two Sisters Pilates Oakville focusing on posture and core strength

Find A Pilates Class That Fits Your Schedule

Two Sisters Pilates offers instructor-led group Pilates classes in Oakville that fit naturally into your daily rhythm. With a range of class times available, you can easily choose a session that complements your lifestyle and training goals.

Our classes run from morning through evening, giving you the freedom to train when it feels right. Whether you are looking for an energizing start, a midday reset, or a calming end to your day, there is a group class waiting to support your movement and strength.

More Than A Pilates Studio, It's A Community

See What A Two Sisters Class Feels Like

Ready To Book Your First Pilates Class?

Explore our full schedule of group Pilates classes in Oakville and book a mat or reformer session that fits your lifestyle.